themindfullensAug 10, 20202 minPets and MindfulnessI know about the impact that a good pet can have on your mental health. I know that a dog is wonderful for accompanying you on a mindful...
themindfullensAug 2, 20202 minThe single website I couldn't have done withoutIn my largely frustration filled search to where I am now - that is in a position where I have built up a set of resources that really...
themindfullensJul 27, 20201 minSimple Meditation AidHave you ever found that the very professional sounding Guided Meditations are somehow not quite what you need ? The Voice just that bit...
themindfullensJul 26, 20202 minMaking Mindful MusicHaving dabbled in the past with producing digital music using computer software, the Covid-19 lockdown reignited my interest in creating...
themindfullensJul 23, 20202 minBe Mindful to MyNoiseEver wanted to have some soothing background noise to help with your meditations ? Well take a look at this free resource from"MyNoise"...
themindfullensJul 9, 20204 minMindful PhotographyI am a photographer. I have been for over 40 years - going back to the era of film and chemicals up in a cold roof space. It is, of...